All things relating to Midlife Isn’t A Crisis
Life is full of opportunities but also bumps in the road. Things that push us off track and hold us back. Procrastination or fear? I’d known in the back of my mind what the problem was, but kept brushing it aside, making excuses.
Daily meditation, stretches you get the idea (even for 5 minutes a day) they have honestly helped me stay calm and grounded lately.
You may suddenly get that craving to buy a huge motorbike, or to run away to Greece and sit on a beach with a glass of something sparkly. We all get urges. It’s how you manage them that counts
In the same way that women get asked if it’s their time of the month when they express an opinion, mid-lifers can face judgment
What if you actually smiled on your way to work?
How amazing would it feel to be happy every day, to not dread those meetings?
Interested?
Can’t see it would make a difference?
It’s a shift to focus on the good things. Concentrate on the skills you use, the value you give, the benefits your job brings to you and your family.
I love tattoos, so that’ll give you a bit of a clue about my conclusions. I want to give you some things to think about, if you are considering getting a tattoo or body art, I love it, I’m an absolute tattoo addict.
I share some simple steps you can take to help you swerve past that potential ‘crisis’. Don’t worry I don’t suggest buying a sports car or running naked down Brighton beach, although…
No spare cash just now?
Want to up your social media game, but your phone is a wind up flip phone??
Need to add to your bank balance so you can invest in your small business or get a new computer to run your new budding side hustle, there are options.
I’m a coach, it’s important to me to give back, to share my ‘lessons learned’ along the path from Corporate Risk Manager and Team Player through redundancy and restructuring to independent author, podcaster, book-tuber and of course writer.
Now read your notebook. It should be a visual feast of fears and thoughts, dreams and aspirations, Q & A’s and more importantly your plan for your future. Your life is literally in your own hands.
On my journey from fear and resistance to confidence and personal freedom I’ve faced numerous pivots, and picked up a few tips on how to cope with change.
I get asked this so often, so I thought I’d explain the 5 main reasons I became a backpacker as a 50 year old woman